Description
Health Benefits of Barnyard millets
Naturally grown. without chemicals and pesticides
Diabetes Management Millet
3 times more dietary fibre than white rice
7 times more iron, 4 times more magnesium, almost 3 times more phosphorus& calcium, and 2.5 times more zinc than white rice
6 times more vitamin B1 than white rice
Millets are nutritious, non-glutinous and are not acid forming foods , thus making them very easy to digest.
Consuming millets as part of your daily diet is not a new concept. In fact, the population of central and southern India would consume millets almost regularly as a staple food until the Green Revolution made rice and wheat more accessible. Our aim is to bring back our traditional food practices in this modern era.
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