ORGANIC LITTLE MILLET FLAKES 500G

How to Use Organic Little Millet Flakes (Poha)

Little Millet Flakes Poha
Little Millet Flakes Dosa/Idli
Little Millet Flakes Khichdi
Little Millet Flakes Pancake

Organic Little Millet Flakes (Poha) Benefits

Heart disease has become one of the world’s largest top causes of mortality. According to one study, snacking little millet can decrease LDL and total cholesterol, effectively reducing the risk of cardiovascular disease.
This is substantial since foods with a low gi index are very advantageous in the battle against diabetes. As a consequence, it is sensible to integrate them into your everyday routine.
Little millet contains dietary fibre, which assists the digestive process.
Since fibres are not absorbable, the body secretes them indigestible. Moreover, fibre-rich foods could help stabilise blood sugar levels and retain you fuller longer.
According to research, appetising aspects of tiny millets are full of antioxidants like tocopherols.
Like other millets, it is an allergen. It needs to compensate for the utter lack of grain fibre in gluten intolerance diet plans. It also includes a lot of amino acids.